Which cranberry juice to choose?

Cranberry juice is a popular drink for its many benefits. Online, in grocery stores, fruit and vegetable stores, health food stores and other marketplaces, you will easily find it everywhere! But when it comes to choosing the best cranberry juice, the task can be less obvious with the many brands and formulations of cranberry drinks available on the market. So how can you choose your cranberry juice wisely? Several important criteria will guide your choice depending on whether you want to drink cranberry juice for its taste or for its health benefits. We'll tell you more later in this article.

All the benefits of cranberries in a juice

THE cranberry juice is a drink made from cranberry berries, also called cranberry. A fruit of the blueberry family, tiny in size which nevertheless is a real concentrate of health benefits. Cranberry drinks owe their popularity to the many virtues associated with cranberries. These small berries are rich in antioxidants which can help prevent heart disease and cancer. Due to its high content of pro anthocyanidin (PACs), cranberry helps prevent kidney stones and urinary tract infections. Cranberry juice is traditionally consumed to relieve urinary discomfort. Rich in vitamin C, cranberry gives the juice from which it comes a vitalizing effect. The prevention of ulcers and the reduction of the risk of gum disease are also beneficial, to which the photochemical compounds contained in cranberries contribute.

The criteria for choosing the right cranberry juice

Keep in mind that choosing the best cranberry juice will mainly depend on your need, depending on whether you take the drink for his taste Or for its potential benefits on your health. And to make your choice even easier, we also discuss a list of criteria to consider before purchasing your cranberry juice.

A cranberry juice according to your needs

Would you like to drink cranberry juice for its taste or to benefit from its therapeutic benefits? Depending on the answer, the selection criteria will not have the same importance.

• I drink cranberry juice for its health benefits

If you drink cranberry juice to benefit from the virtues of cranberries for example, the ideal is to opt for a formula of pure cranberry juice, without mixture or added sugar. Likewise, if you consume this drink for target an inconvenience to relieve/prevent thanks to the virtues of cranberry as a urinary infection or cystitis for example, you will need to pay attention to the content of proanthocyanidins.

• I drink cranberry juice for its taste

If you drink cranberry juice purely for its taste or to relieve a need for refreshment, you may have a preference for a sweet recipe. A cranberry juice mixed with other fruit juices, thus reducing the acidic taste of pure cranberries and making the drink more flavorful. However, you will have to be careful because some brands of cranberry juice may contain added sugar.

100% organic cranberry juice

Some brands still market juice with conventionally grown cranberries while other brands favor berries. cranberries from organic farming. If you are concerned about consuming a healthy and organic drink, opt for one organic cranberry juice. To do this, make sure to read the bottle label carefully and check that it includes the words “ Biological » and no questionable compounds.

100% pure juice cranberry

Pure cranberry juices are generally the best. Choose if you want to take full advantage of the health benefits of cranberries. However, pure formulas can have a naturally intense and tart taste and are often more expensive. Pure cranberry juices are identified by the label “100% pure juice” which indicates that the drink is made only from cranberry extracts, without any blending of other fruits or juice concentrates. Be careful! Some drinks presented as pure juice often turn out to be blends of other fruit juices in which cranberry juice represents only a tiny fraction. If you opt for a blended cranberry juice , take the time to read the label to see the quantity indications for each type of juice. Consider customer reviews on the juiceHave you found a brand of cranberry juice that meets your needs? Consider checking out verified reviews and comments left by people who have purchased and tried the drink before you. From the feedback and experience, you will be able to get an idea of ​​the quality of the drink served by the juice brand.