In everyday life, they result in particular from automobile accidents, pedestrian accidents, falls, work accidents and even sporting activities. If not treated properly, these injuries can compromise patients' locomotor ability. This is when we generally resort to
orthopedic surgery. \n\nIts purpose is to resolve various disorders of the skeletal system or reduce their symptoms. But, how important are vitamins after orthopedic surgery? The best way to use these services is to contact a
orthopedic surgeon\r\n
The benefit of vitamins following orthopedic surgery
\nHere are some vitamins essential for strengthening metabolism after orthopedic surgery: \n
Vitamin B1 (thiamine)
\nCharacterized among others by beans, corn, semolina, green peas, bread made from 2nd class flour, pork, beef and pork liver, pork sausages, veal, rabbit meat, horse mackerel, carp, hake , pasta, potatoes, it is essential for energy metabolism and nervous regulation. \n
Vitamin B2 (riboflavin)
\nOften composed of eggs, cheese, beef, pork, rabbit meat, beef liver, chicken meat, cooked sausages, buckwheat, green peas, spinach, cauliflower, green onions, peppers, milk, sour cream, flour bread 2nd class, vitamin B2 ensures the regeneration of the body's tissue structures. \n\n\n
Vitamin B6 (pyridoxine)
\nIt is very important for protein and fat metabolism. Pyridoxine is also necessary for muscles, because together with calcium it contributes to their normal functioning and effective relaxation. \n\nFoods rich in vitamin B6: beans, beef, chicken meat, kidneys, veal, pork, lamb, eggs, herring, halibut, milk, cheese, 2nd class flour bread, rice, buckwheat, barley, pearl barley, mile, corn, soy, peas, potatoes, dried onions, carrots, spinach, lettuce or even grapes. \n
Vitamin B12 (cyanocobalamin)
\nIt is involved in hematopoiesis, regulates carbon and fat metabolism in the body. These two B vitamins ensure a high rate of development, maturation and functional activity of erythrocyte cells in the bone marrow. Therefore, deficiency of vitamin B12 and folic acid are characterized by impaired hematopoiesis (anemia), damage to the nervous system and digestive organs. \n\nFoods rich in vitamin B12: beef liver, kidneys, heart, beef, herring, eggs, etc. \n
Niacin (vitamin PP)
\nIt provides energy metabolism in the body. With a deficiency of nicotinic acid, pellagra develops; a serious illness associated with damage to the central nervous system, gastrointestinal tract and skin. \n\nOn the part of the central nervous system, irritability, violation of skin sensitivity, decreased motor activity (adynamia), loss of stability when walking (ataxia), psychosis and depression are noted. mental. Glossitis also occurs (inflammation of the tongue), the secretion of gastric juice is disrupted and persistent diarrhea develops. Skin lesions are characterized by symmetrical inflammation (dermatitis) of the face and exposed parts of the body. \n\nFoods rich in nicotinic acid: beef liver, kidneys, tongue, chicken and rabbit meat, veal, beef, lamb, rice cereals, buckwheat, oatmeal, corn, semolina, rice, pasta, coffee, herring , horse mackerel, hake, pike perch, carrots, wheat bread made from premium flour. \n
Vitamin D (calciferol)
\nIt participates in mineral metabolism processes in bone tissue; necessary for blood clotting, normal activity of the cardiovascular and nervous systems. With vitamin D deficiency, the formation, growth and healing of bone tissue is delayed, especially after orthopedic surgery.\n
