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3 autumn recipes a la plancha

3 autumn recipes a la plancha
Can be used indoors or outdoors, the plancha is an essential device for good grilling in summer and autumn. Very easy to use, it allows you to cook all kinds of foods and provides uniform cooking. It's almost fall and you don't have any ideas for snack recipes yet? Then this guide will definitely be useful to you. \n\n

Grilled recipe: white tuna skewers with sesame and zucchini

\nWhether for a barbecue outside or a light meal at home, these skewers are perfect for summer and fall. If you don't have a plancha yet, then go at this address to find the model you need. \n\nFor this recipe, you will need the following ingredients: \n
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  • 600 g of white albacore tuna,
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  • 4 zucchini,
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  • 4 cloves of garlic,
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  • 2 sprigs of fresh mint,
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  • 1 red pepper,
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  • 5 tbsp. tablespoon of olive oil,
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  • 2 tbsp. tablespoon of soy sauce,
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  • salt and pepper,
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  • 4 tbsp. tablespoon of sesame.
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\nCut the tuna into cubes and mince the garlic cloves. Then, put the tuna, soy sauce, half the olive oil and half the garlic in a salad bowl. Mix then leave to cool for around thirty minutes. \n\nPut the tuna cubes on skewers and cut out in the kitchen peppers and zucchini. Saute them with the mint leaves and the rest of the garlic for 5 to 6 minutes. Finally, grill the tuna skewers for 20 seconds on each side. \n\n

Italian Grilled Vegetables

\nFor this recipe you will need the following ingredients: \n
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  • a beautiful organic eggplant,
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  • an organic red pepper,
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  • 2 organic zucchini,
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  • 2 tbsp. tablespoons of caper flowers,
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  • 200 g Bulgarian feta,
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  • 4 small tomatoes.
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\nWash the vegetables and hull them. At the same time, the pepper must be seeded and cut into slices approximately 3 mm thick. Likewise, you will need to cut the tomatoes in half and cut the eggplant and zucchini in their length. \n\nCook the vegetables on the plancha for 2 minutes for each side. Grill the tomatoes without turning them. To finish, place everything in a deep dish and add the feta and caper flowers. \n\nplancha\r\n

Zucchini and St Moret dip

\nAmong the best autumn recipes a la plancha, there are also zucchini and St Moret dip. Here you will need: \n
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  • 12 small colorful zucchini,
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  • 1 tbsp. tablespoon of olive oil,
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  • basil, a few flowers,
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  • freshly ground pepper and fleur de sel.
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\nTo prepare the St Moret dip, the necessary ingredients are as follows: \n
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  • 150 g of St Moret,
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  • 4 pink radishes,
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  • 1 egg,
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  • 1 tbsp. tablespoons of chopped chives,
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  • 1 tbsp. tablespoons of chopped capers,
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  • 1 tbsp. tablespoon of chopped onion.
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\nClean the zucchini then immerse them in olive oil before grilling them on the plancha for 10 to 15 minutes on all sides. Season with freshly ground pepper and fleur de sel. \n\nAt the same time, prepare the dip by making boil the egg hard for about ten minutes. Leave to cool, chop with a knife and mix with the Saint Moret. Add the chives, finely diced radishes, onion and capers. Serve with the zucchini. \n\nGrilled recipes for fall are numerous and varied. Take care to obtain a good cooking appliance in advance from certified manufacturers for tasty preparations.\n