At the nursing home, seniors discover fencing with a world champion: an enriching experience.

At the EHPAD, seniors discover the saber with a world medalist

\n\nIn the heart of the EHPAD (Accommodation Establishment for Dependent Elderly People) in Paris, an unusual scene unfolds. A small group of seniors finds himself face to face with a world medalist sabre. The latter are not there to admire the champion's trophy, but to learn the art of this discipline themselves.\n\n

The saber champion introduces them to her sport

\n\nThe EHPAD common room has been transformed into a dôjô, or training place. Dressed in white coats, the residents stand ready to receive their first lessons. It is a world saber medalist who is responsible for their initiation. Enthusiastic, she explains the basics of the sport, shows the key movements and patiently corrects the small mistakes of her new students. \n\n"h2>"That pulls them up"\n\nIn this EHPAD, the opening of this activity draws residents upwards. The saber initiation stimulates both their body and their mind. This practice, far from exhausting them, seems to restore a certain vigor to them. The enthusiasm is palpable. It is a meeting which gives them the opportunity to escape from the daily routine; it proves to be a real source of motivation for them. \n\n

The positive influence of sport for seniors

\n\nBeyond simple entertainment, this initiative allows these seniors to stay active and stimulate their coordination, balance and concentration. In addition, group sport also promotes social bonds and mutual aid, essential values ​​at this age. \n\nThese sword sessions thus contribute to significantly improving the quality of life of the residents of this EHPAD. \n\nIn conclusion, these saber sessions are much more than just a distraction. They represent a real lever of stimulation for these seniors, and allow them to experience unique moments of sharing and conviviality. More than ever, sport appears to be a tool of choice for pull up our elders. \n\n